I recently conquered a mental block by teaching myself to do the headstand.
I love how in your yoga practice, the body can often be used as an analogy for the mind.
In this process, I learnt something about myself, my body, and life in general.
I wrote a little piece about it, and it was published in the Elephant Journal (one of my favourite yoga journals) here: The Wisdom of the Headstand
I love how in your yoga practice, the body can often be used as an analogy for the mind.
In this process, I learnt something about myself, my body, and life in general.
I wrote a little piece about it, and it was published in the Elephant Journal (one of my favourite yoga journals) here: The Wisdom of the Headstand